Tryout and Beginning of The Season Tips
Tryouts and Beginning of the Season Tips Basketball season is among us. Your athlete has been grinding it out since the spring and/or summer, working on their weaknesses, growing their strengths, working on their mindsets and bodies. With all that being said what are some additional things they can do a week before tryouts and what can they do at the beginning of the season to stay on top of their games? Here are some tips and suggestions for each. Tryouts Be in Shape: Coaches want to see who has been working in the offseason and who has not. Have you been staying in shape and are you ready to play? Whether your athlete is a returning starter, incoming freshman, or a key player for their program. Are they in good enough shape to play 30+ minutes a night of basketball at a high level? Did your athlete train their bodies to withstand 4 months of practice, games and tournaments? Is your athlete strong enough, flexible enough, rested enough and is their cardio up to par? W...